When you are healthy…inflammation is actually the immune system’s first response to infection or irritation. It’s a good thing! However, uncontrolled, chronic or systemic inflammation is a distinct kind of BAD inflammation, the dark side of what should be a healing process. It occurs when the tissue is continuously injured by infection, stress, irritation, etc…thereafter, chronic inflammation ensues. This is how what should be a healthy defense system turns into a ruthless, life-threatening destroyer.

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Inflammation is good for you but the key to good health, the real secret, is helping your body balance the intricate systems of pro-inflammatory and anti-inflammatory forces. Read more…

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Watch this video created by a knowledgable Dr. from the east coast. It is entitled:”Inflammation: How to Cool the Fire Inside You”.

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And you may want to know how to find out if chronic or acute inflammation is stealing your health from you, right now? How do you go about finding out? That is the question this post will answer…

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