Our interview is about 20 minutes. She answers questions such as:What really is omega-3 and omega-6 and why do so few understand the HUGE difference? Is chronic or systemic inflammation a real root cause problem and how can omega-3 help? What type of omega-3 is better, plant based or fish based and why? …and much more!

 

 Interview with Evelyn Tribole [21:25m]: Play Now | Play in Popup | Download

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We have received very valuable, but critical feedback on a recent post regarding omega-3 fish and flax oil and I want to provide an apology.

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Insight into the stark difference between omega-3 fatty acids and omega-6 fatty acids sheds some interesting light on how to reduce inflammation naturally.

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